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Health on Track 2024

Health on Track 2024

Health On Track returned for its 5th installment in 2024! 

On 23 March 2024, more than 400 attendees joined us at our annual flagship public health fair—𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗻 𝗧𝗿𝗮𝗰𝗸. At the event, our healthcare professionals shared extensively on the topic of graceful ageing. Excitement was in the air with attendees putting their skills to the test as they compete to win at our fun stage activities. From education booths packed with useful resources and tips to insightful health talks at the auditorium, truly offered something for everyone.

Check out photos from the event here!

​This year, five of our healthcare professionals shared tips on how to age gracefully.

Recap the following health talks here!

1. Making The Most Out Of Your Clinic Appointment
Speaker: Dr Yap Sae Cheong, Senior Resident Physician, Post-Acute and Continuing Care (PACC), Jurong Community Hospital
2. ​Osteoarthritis Of The Knee And Hip
Speaker: Adj Asst Prof Amritpal Singh, Consultant, Orthopaedic Surgery, Ng Teng Fong General Hospital
3. ​Decoding Ageing Myths: Empower Your Journey With Supplements
Speaker: Jenny Lee Man Sze, Senior Pharmacist, Pharmacy, Ng Teng Fong General Hospital
4. Preventing Sarcopenia With The Right Nutrition
Speaker: Li Yuanyuan, Senior Dietitian, Dietetics & Nutrition, Ng Teng Fong General Hospital
5. Move For A Healthier You
Speaker: Lai Weng Kin, Senior Physiotherapist, Physiotherapy, Ng Teng Fong General Hospital

1. Move for a Healthier You!
 Exercises and assessments related to strength and balance by our Physiotherapists
2. Know Your Heart Health!
​Know your cardiovascular risk factors and coronary artery disease by our Nurses
​3. Here to Hear!
​Examine your ear through video otoscopy by our Audiologists
4. Health Together!
Be part of the community initiative by National University Health System (NUHS) and its partners to support the health and wellness needs of residents in the western region of Singapore
​5. Get active with Healthy 365!
Sign up and get on board with Healthy 365 and unlock new rewards when you get moving! (by HPB)
​6. Silver Generation Office
Discover active ageing and the Active Ageing Centres around you (by AIC)
​7. IMDA Digital Office
Learn about the "Seniors Go Digital Program" and how it benefits our silver and pioneer generation (by IMDA)
8. Friends of JurongHealth Campus
Become a volunteer and participate in meaningful community programmes when you enrol!

A big 'thank you' to our participating partners and sponsors!